Welcome to your Yoga Teacher Training Journey with your studio and with A+ Yoga.  Remember to stay connected with your lead instructor, with your studio, your classmates and the course material.  Be loving and compassionate with yourself and your way of learning.  Your studio and the folx here at A+ Yoga are here for you on this journey.  Remember this is your journey, this means organizing your schedule, staying committed and connected.

What you will learn:

• Develop a deep understanding of yoga philosophy
  Explore the roots of yoga and its spiritual aspects
• Enhance your knowledge of anatomy and physiology
  Learn how the human body moves and functions during yoga practice
• Master effective teaching methodologies
  Gain tools and techniques to create engaging and inclusive yoga classes
• Embrace ethical guidelines for yoga instructors
  Understand the importance of ethics and professionalism in the yoga community

For the first year, at least, A+ Yoga's content will be available on the app. If you have an apple device that receives apps you will be able to view on your ipad and laptop as well.

 

Here are some instructions for the course:

Put in your google calendar the expiration date for access to the online material.  It expires one year after you get your log in and password.  Set reminders in your calendar to keep you on track. Even if you have every intention to finish in e.g. 3 months, life happens to all of us.  

Open up the Introductory Package, document

Note in that document that you need to take 45 yoga classes at your studio, this is included in the price of the training.  If your studio does not have a software system that tracks your class attendance, email us info@aplusyoga.com for a printable version of the class attendance sheet.  For each class you take, you will need the teacher's signature.

There are many study options that will be added as A+ Yoga gathers momentum, like card decks for the class plan and teaching tips, instructional layers and more. Know that we are here for you and your training. 

You are encouraged to start the online content as soon as you get your log in and password, as you have 12 months of access to the content.  You have 25 tries to complete the online quizes in each module. This will be all the test taking in this training unless your lead trainer decides otherwise.

As A+ Yoga continues to roll out amazing content for your training and your journey as a yoga teacher, the goal is to support you as an A+ grad for you to blossom into the yoga teacher that you always wanted to be